Tag Archives: lmc
23 Feb

So overjoyed for my friend and fellow blogger Staci Rutherford. She stepped out of the familiar so can you. What do you need to make some forward steps in? Let her story inspire you!

Every Woman Blog

By:  Staci Rutherford

“Life begins at the end of your comfort zone.” ~ Neale Donald Walsch

I found this quote months ago and it made me stop and think about where I am in my life, and where I want to be.  I have many goals that I want to accomplish, but often struggle with determining what to do first.  My time management and procrastination issues often leave me wondering how I will get it all done.  I follow a group of bloggers who are my source of motivation, because they are living a life doing what they love.  I have already established my love of handbags, and nothing would make me happier than turning my passion into a profitable business and life-long career.  Since my last post, I finally made the first move.

Before I share my exciting news, I must acknowledge two dynamic women who have come into…

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7 Feb

Find Your “Happy” Place… it could save your life!

Every Woman Blog

By: Roshanda Pratt

Here is a question, Do you know what brings you joy? You know the thing that brings you the greatest peace, allows you to breathe and fills a place of purpose in your life.  Since 7 years old I have had a great interest in anything involving creativity.  As a young child my mother purchased me a sewing machine.  I remember her coming home one day with a box of scraps from her friend who worked in a fabric factory.  Needless to say my Barbie was the most well dressed doll in the neighborhood.  I loved working with crafts.  The creative process helps me to say “Ahh!!!”

Then life happened…I grew up, started a professional career and left behind my “happy” place.  I finally returned when I realized once again my busy lifestyle and hectic job was sucking the life out of me.  I needed to say…

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The Balancing Act

17 Jan

Happy New Year!  I am throwing the word “balance” out of my vocabulary in 2012. Why? It does not exist.  For years, as long as I can remember I have been trying to find a “perfect balance” or “equality” in my life and I have finally discovered it won’t work for me.  Now, I will probably have some people disagree, and this is your right however, let me outline my case.  I am a wife, mother of three young children, a ministry leader, business owner, blogger and the list goes on.  As you can imagine, my days start rather early and end rather late.

For the past year, since our youngest child was born I have been trying to “even” out the scales of my life.  I have had dear friends who are very concerned tell me I need to find “balance.”  Well what does that exactly look like?  The other day I was talking to a dear friend who has three young children, a business and a husband in ministry who seems to have her day programmed like clockwork.  Each time we speak, she would tell me how “balanced” her life is.  Usually, at the end of the conversation, I would ask myself: “What am I missing?”  How does it seem like one end of my life is like a see saw, one end really high and the other stuck in the dirt!?  Recently, I have been thinking about “balance.”   Merriam-Webster dictionary defines the word as the following:

“A state of equilibrium, to equal or equalize in weight, weigh, to bring or come to a state or position of balance.”

So it is safe to imply the word balance implies all things equal. But can this really be possible in life? Here is my case study:  As a wife/mother my children rely on me often than they do daddy. It is just natural. I am not sure how it is in your house.  But my children will bypass Daddy who is in the kitchen and ask me for something to drink. Really?  Honestly, this really makes me mad. However, no matter how I try to explain it to those to ask Daddy, I still hear my name being shouted from across the house.  Now that is unfair.  But at the same time, I as the nurturing one, these children somehow associate me with juice.  So where is the balance in that? How about getting up in the middle of the night to nurse, deal with baby puke, etc, etc, etc.  Please understand I am not minimizing my husband’s role, but more often than not the children are yelling my name or crying for me.

I have learned it is not “balance” I am seeking or should be seeking but rather “PRIORITY.” What is important, and pursue that.  This thought has really taking a lot of pressure off me.  So now I think in terms of “priority” and not in terms of “balance.”  Family time, times with God and in prayer, times to create, times with friends and time to be alone in complete stillness are all priorities and for me to try to put it in balance minimizes or reduces the significant of each task.  For example, my time with my family cannot compare to my personal time where I am creating.  And for me to try to make them equal on both ends seems really unequal.  So on the days I really rather be in my bead/craft room making beautiful things for hours, priority says “No!” go spend time with your family.  When I want to spend hours on my laptop priority says “Unplug, spend time with your husband.”

So in 2012, I am starting a revolution of sorts to ban “balance” from my life and rather seek a life of priority that is out of balance.  Will you join me on this new found adventure of Freedom?

In His Super Grace

Ro:)

Brownies, Cakes and Pies, Oh My!

1 Dec

I wrote this recent post for Lexington Medical Center’s Every Woman Blog. I wanted to share it with you because honestly, I need the encouragement.  Please post comments here or over there just make to leave ’em. Here is what I wrote:

I love the holidays.  It is such a great time with family and friends.  However, after house hopping and picking up plates or eating at every location, I realized the holidays are bad for my waistline.  So I am doing something rather unconventional.  I am boycotting the holiday feast all together, well sort of.  I am avoiding the sweets! (Whatcha talkin bout Willis)  I know really, I picked the worst time to start this or did I?  I have tried several times to kick the sweet/carb life with it only to last for a short season.  No, there are no health issues, but I discovered something about myself the other day.  Here goes my confession: I am a thirty something woman who eats like she is a child.

I enjoy eating fruits and veggies, but of late I eat as my friend would say “dead food.”  What is dead food? Food that is processed, loaded in sugar, empty calories, dyed and overall F-A-K-E.  I have also been a professed “foodie.”  I enjoy food.  My family is from the Caribbean, so in our culture we celebrate everything around food.  If you get married there is a party with a big spread, someone gets divorced there is a party with a big spread, you have a baby, there is a party with a big spread, etc, etc, etc. I think you get where I am coming from.  About a month ago I decided to crucify my desires.  Not so I can get into a dress, but because I want to live long and strong for my family.  I am well aware there is an enemy already trying to take me out, why help him (John10:10).   Besides, with all the things I am active in; my health must be up to par to maintain it, right? So I started with the one basic question: “When do I find myself turning to sweets?”  The answer:  During times when I am happy and when I am sad.  Well, that is pretty much all the time.

Now that I know I am an emotional eater it is time to do something about it.  I am a firm believer that things cannot change if they remain in the dark.  I decided with this month’s blog I would expose myself in hopes of encouraging you to tackle TODAY an area you KNOW you need to CHANGE.  I have found personally excuses rob you of your tomorrow, potential, and dreams.  Sure, I could have waited to the New Year and do the whole resolution thing, but for me it would not have been authentic.  I needed to start NOW!

As long as I can remember I have had this love-hate relationship with food.  Here it is plain: I am the kind of girl who can eat a whole package of Oreo cookies in a day. I am the kind of girl who can eat an apple pie covered in cinnabon frosting in a day. I am the kind of girl who can eat a whole batch of freshly made brownies. Whew!  That was difficult to confess.  But if you don’t admit where you are how can you change?  This is not a diet, rather a lifestyle change.  Sugar breaks down your immune system, makes you sluggish and I don’t know about you, but it gives me a rush and when I “crash” I am rather cranky.   For the past few weeks I have done well.  Over the weekend I attended two events where there was a smorgasbord of sweets.  I said no, even when I was encouraged to have just a small piece.  I am serious. I have got to get this “craving” under control.  Here is what I plan to do.

I must preface this by saying I am not a doctor and this is what I plan to do for ME, I am not advising you to do this.

1.  DETOX: I am taking an herbal cleansing to get all that sugar out of my tank.  I am realizing more and more than food is for fuel. Like my gas tank sugar is damaging.

2.  LEARN TO SAY NO: This means it is okay to deny myself.  I don’t always have to reward myself with food.  I must have other ways to celebrate accomplishments and other ways to deal with times I am stressed.  Moderation is key, but my reward for healthier eating habits is a long life!

3.  ACCOUNTABILITY: I need help! I must have people in my life to hold my accountability to this, check in with me, and call me on the carpet when they see me going back to destructive habits.

4.  CHANGE MY MIND: I must learn to replace the bad habits. Basically, I have to deal with the mental struggles with why I run to food.  I have found a really great book that is helping.  It is called Made to Crave by Lysa TerKeurst.   This book has totally changed my life.  I have never read a book that speaks so plainly about food while teaching the craving I have is naturally just in the wrong direction.

Could I be taken my sweet-tooth too seriously? No! Again, I want to change my life. I want to live a long satisfying life.  But I must be a good steward over this body.  If you so feel inclined leave a word of encouragement or share your journey to a better you in the comment section. I promise I do read them and it may be the boost I need on days when I really want to down a whole bag of pretzel m&m’s.

High School Skinny: But enjoying my favorite time of the day, lunch!
Preggo with the second born. The only time in my life I really considered what I ate.

Ro

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